Remedial Massage

Home  /  Services  /  Body  /  Remedial Massage

Get Unknotted with a Massage today

 
A good massage is about finding all those sore spots. The magic is having the right technique which melts muscles under my fingertips. Adding trigger points to a massage is like adding chocolate chips to the cookies, it makes it awesome!

A firmer style which penetrates the deeper layers of muscle. In doing so, your tight contracted muscles are relaxed and your musculoskeletal problems or specific injuries can be successfully treated. Incorporated into the treatment is a technique called Trigger Point Therapy. This process uses applied pressure to specific points on a muscle to diminish tension and/or pain referral patterns.The result is immediate relief of your symptoms.

What can Remedial Massage help me with?

 

  • Relieve stress
  • Releases muscular spasm and tension thus easing aches and pains
  • Improve flexibility and freedom of movement
  • Aligns your posture so you can stand tall and confident!
  • Improves circulation
  • Reduces risk of injury
  • Headaches/Migraines
  • Back pain
  • Sciatica
  • Shoulder, arm or neck pain

    • Caroline_McKenna_small2

     

    Learn how one session can help
    – contact Caroline now on 0402 693 494

    Here are some results from my clients

    When I found I could not tuck my shirt into my pants due to muscle pain I knew I needed some help!

    Caroline was recommended to me and fixed my arm pain through Remedial Massage incorporating Trigger Point therapy. I have now found that regular massage is an important part of my life. Caroline has also practiced Reflexology on me and has Isolated areas of my body that needed attention and worked on them to restore health and balance.

    My visits with Caroline are nearly like having a big brother who can help You with your problems.
    Richard Cranmer, Director Mosman NSW

    For the past three years I have regularly had the privilege of Caroline’s hands on my body. Trigger point, reflexology, hot stone massage… – Caroline is equally skilful in all modalities, bringing relaxation and rejuvenation to not only the body but also mind and spirit. No matter how I feel when I arrive, by the time I leave I am completely in touch with myself. With Caroline, I know I am always in really good hands!
    Angela Heise, Facilitator/Trainer/Coach Mosman NSW